Almost a Week of Dieting!

Today is Saturday, and I am almost through a whole week of dieting/The Fitness Challenge.  I can't say I am too proud of my performance, but I am not displeased either. 

I did accomplish a couple of the goals that I set for myself for the first week of the diet.  1. Join a gym, CHECK! 2. Attend the gym at least twice this week, CHECK!  HOORAY for me!

 Now for some reality checks.....I didn't do so great Monday through Wednesday.  I ate like I would have normally without any conscious effort of decreasing calorie intake or increasing any exercise efforts.  I finally realize that the most difficult thing for me will be food control, which I guess is the first step in the right direction.  I've been logging all the food I consume in a handy little app, and lets just say my calorie intake is really out of control.  Getting to the gym, now that I've join, is not too bad.  I have a good friend helping along with the process, and as long as I can avoid being annoyed by all the idiots at the gym who are there to socialize rather than work out, then I should be okay. 

I will still report my weight loss, if any, on Monday.  Either way I am confident when I say, "NEXT  WEEK WILL BE A GREAT WEEK!" 

Chub Out!

Posted in: Chub,diet,Grip,Gym,Weight loss Challenge,Workout